goodrx/glp 1 New report from GoodRx tracks changes in GLP-1 insurance coverage Save month after month on

Adjust Your Eating Habits Small changes in how and what you eat can make a big difference: Eat smaller, more frequent meals throughout the day (every 3-4 hours) Start with a small breakfast, even if you feel nauseousnot eating can actually make nausea worse Eat slowly and stop when you feel full Avoid high-fat and high-fiber foods during the first few days after starting or increasing your dose Limit alcohol and carbonated beverages Stay well-hydrated throughout the day Natural Remedies Some people find relief with: Ginger or peppermint tea Acupressure bands Eating bland, easy-to-digest foods when nausea strikes When to Consider Medication If dietary changes arent enough, talk to your healthcare provider about anti-nausea medications

Discuss follow-up ultrasound timing with your endocrinologist

10.1016/j.actbio.2019.02.017 24 Krugliak ClevelandN.TorresJ.RubinD

Shen, C.-Y

Dawi J, Misakyan Y, Affa S, Kades S, Narasimhan A, Hajjar F, et al