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Always follow your provider's personalized protocol rather than relying solely on published charts

How do you take Metformin

Foods to Limit or Avoid: Very high-fat foods: fried chicken, french fries, heavy cream sauces, fatty beef cuts Very spicy foods: can trigger reflux and nausea in many GLP-1 users High-sugar items: candy, soda, pastries, sweetened beverages Large portions: even of healthy foodssmaller is better on GLP-1s Want to see exact macros for every meal option

At Ocean Pacific Integrative Health Center, were committed to helping you achieve your weight loss and wellness goals with a personalized and integrative approach.

PMC 3134129