If you are experiencing any of these, your first intervention should be increasing water intake before attributing the symptoms to the medication
Lemon: Potato starch, acid (citric acid), aroma, L-carnitine L-tartrate, taurine, sweetener (sucralose), mix of vitamins (L-ascorbic acid (Vit C), maltodextrin, DL-alpha-tocopheryl acetate (Vit E), nicotinamide (niacin), retinyl acetate (Vit A), calcium D-pantothenate (pantothenic acid), cholecalciferol (Vit D), pyridoxine hydrochloride (Vit B6), riboflavin (Vit B2), thiamine hydrochloride (Vit B1), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), cyanocobalamin (Vit B12)), potassium citrate, sodium chloride, magnesium carbonate, color (curcumin) and zinc gluconate.
The risk/reward skews favourably
Can intense workouts make side effects worse
Headache Infrequent and usually limited to the initial treatment period