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The B12 shot breakdown: What is it
You do get B12 in foods such as red meat, poultry, fish, and eggs
The most chemically complex of all the vitamins, methylcobalamin is a water-soluble, organometallic compound with a trivalent cobalt ion bound inside a corrin ring which, although similar to the porphyrin ring found in heme, chlorophyll, and cytochrome, has two of the pyrrole rings directly bonded
Inject a couple milliliters of air into the vial
It simply means your body may benefit more from pre-methylated forms of folate and B12
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