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(2017) Performance and side effects of supplementation with N-acetylcysteine: a systematic review and meta-analysis
Preclinical studies demonstrate a remarkable ability to accelerate healing of tendons, ligaments and muscles
The breadth of tissue types it supports, from tendons and ligaments to gut lining and nerve tissue, suggests fundamental mechanisms that enhance the bodys innate healing capacity rather than simply masking symptoms
therefore, animal protein is a larger contributor to dietary phosphorus than vegetable protein
The preclinical literature supports this framing
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