how to give yourself a b12 injection at home Injection: Step-By-Step Instructions How to Give Yourself a

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There is not as much evidence regarding long-term efficacy or safety of gel vitamin B12 compared to injections, but at this time it appears B12 gel works similarly to raise blood levels

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18,26 Figure 2 Evaluation of Suspected Vitamin B12 Deficiency Treatment Vitamin B 12 deficiency can be treated with intramuscular injections of cyanocobalamin or oral vitamin B 12 therapy

The problem is that B12 needs something called Intrinsic Factor, which your stomach produces, to be absorbed properly through your digestive system