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L-theanine is a naturally occurring, unique amino acid found in tea leaves
Do not microwave, run under hot water, or heat aggressively
1 Allium vegetables come from a family of plants commonly cultivated for their culinary uses, and sulfur-rich options include garlic, leeks, and onions
Nguyen P, Woo N (2003) Regulation of hippocampal synaptic plasticity by Cyclic AMP-dependent protein kinases
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