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Supplements are best viewed as a supporting layer, not a substitute for complete nutrition

Injection sites should rotate systematically through the abdomen, thighs, and upper arms

From managing chronic inflammation and boosting immune defense, to potentially reducing the risk of conditions like diabetes, cardiovascular disease, Alzheimers, and even cancer, this convenient patch-based therapy offers a non-invasive solution for long-term wellness

SERVES 6 CALORIES PER SERVING 170 AUTHOR Kelly Kennedy, RDN PREP TIME 5 min TOTAL TIME 5 min Ingredients Directions Place cottage cheese in a blender or food processor and blend until completely smooth, about 1 minute

Muscle 12 , 26 (2022)