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Glutathioneis the master detoxifier and the bodys main endogenous antioxidant.* Toxins are linked to glutathione, which then carries them into the bile and the stool, and out of the body

Seco-Cervera M, Gonzlez-Cabo P, Pallard FV, Rom-Mateo C, Garca-Gimnez JL

I have heard that there may be a pill that I could take instead

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However, the interesting part of this study mentioned how as the animals aged there was no clear reduction in longevity despite the obesity that developed, but when these animals were placed on a low-fat diet, lifespan increased by 30%