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Adequate B12 levels protect against nerve damage, numbness, and tingling that can become irreversible if left untreated
Both multivitamins contain vitamin B12, but it is important to ensure that the form of B12 included in any multivitamin is methylated
High-dose oral B12 supplements are available over the counter for a few dollars per month, while injection visits typically involve copays, administration fees, and the time cost of repeated clinic appointments
Remove needle, discard safely, wipe area with alcohol Step 7
doi: 10.1001/jama.2010.490
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