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When you have optimal B vitamin levels, your body efficiently converts food into usable energy
Always consult with a healthcare professional for personalized advice and instructions on administering B12 injections
However, it can be added to some food products and is available as an injection or oral supplement
Signs of deficiency may include: Megaloblastic anemiaa condition of larger than normal red blood cells and a smaller than normal amount
Persistently high levels warrant medical investigation to identify any underlying cause
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