Because it does not require preparation, it can be taken quickly before exercise or at another convenient time during the day
Early studies suggest possible effects on cravings, but evidence remains limited
S P O N S O R E D C O N T E N T About Josh Redd Josh Redd, MS, DABFM, DAAIM, is a chiropractic physician and author of the Amazon bestselling book The Truth About Low Thyroid. Redd owns seven functional medicine clinics in the western United States and sees patients from across the country and around the world who are suffering from challenging autoimmune, endocrine and neurological disorders
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