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Other reported effects Beyond GI symptoms, clinical trial data reported several other effects worth noting for research protocol design
By mitigating overall oxidative stress, selenium likely prevents the inhibition of SOD and APX enzymes, allowing their activity to remain high
Retrieved from Hu, Y., Ehli, E
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The MDPI review reports that short sleep duration is associated with increased ghrelin and decreased leptin, hormones involved in hunger and satiety. Together, these findings show that sleep quality and duration influence how the body adapts to a calorie deficit
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