Well discuss pros and cons of this option later
Liquid B12 breaks down when exposed to light, so avoid storing it in transparent ampules or syringes
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Some side effects (like nausea) are dose-dependent and might be milder at low doses, but others, like how it blunts appetite, could still lead to inadequate nutrient intake or a loss of lean muscle mass (called sarcopenia) if someone is losing weight without proper diet management
Zhang Y, Wang S, Dai M, Nai J, Zhu L, Sheng H