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PMID: 41815755 References are provided for research reference only

Both times it took me about 1 year to lose that amount of weight

"These medications are really meant to be taken long-term and consistently, and one of the issues that can arise if we miss a dose, or really if we miss two to three doses, is that our body can lose how well acclimated it has become to those medications, in particular to the gastrointestinal side effects of those medications," Maselli said

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Specific situations warrant urgent professional dietary consultation: Unintentional excessive weight loss losing more than 1 kg weekly consistently, or experiencing rapid weight loss that feels uncontrolled Inability to meet minimum calorie requirements due to severe appetite suppression, nausea, or other side effects Signs of nutritional deficiency , including unusual fatigue, weakness, hair loss, brittle nails, frequent infections, or poor wound healing Pre-existing eating disorders or disordered eating patterns, as GLP-1 medications may complicate these conditions Complex medical conditions such as chronic kidney disease, liver disease, or malabsorption disorders requiring specialised dietary management Pregnancy or breastfeeding GLP-1 medications should not be used during pregnancy