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While this may feel discouraging, its important to stay patient
Adults Take 1 vegetable capsule, twice daily, after meals or as recommended by a doctor or pharmacist
People who are pregnant or breastfeeding, those with kidney disease, seizure disorders, or thyroid conditions, and anyone on medications that could interact should avoid it unless a physician specifically approves it
It is estimated that up to 40% of the population carries at least one variant of the MTHFR gene (such as the C677T polymorphism), which significantly reduces the enzyme's ability to convert dietary folate into its active form, L-5-MTHF
Other patients and doctors are concerned that eating so little is unhealthy
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