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The weight loss trap When readers ask us about vitamin B12 injection dosage and frequency for weight loss, we give the same answer every time: this is not a legitimate reason to take B12 shots
I'm a 60 year old man living in the US
B12 is a cornerstone of wellness, which is why we often discuss it alongside the best vitamins for hair loss as part of a complete health plan
So you might be wondering: how much vitamin B12 should I take daily
Symptoms associated with vitamin B12 deficiency include fatigue and lack of energy (due to anemia), and depression, psychosis and even dementia
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