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Severe or persistent abdominal pain, repeated vomiting, dehydration, fainting, allergic symptoms, or signs of low blood sugar need prompt medical attention
These eating patterns provide short-term relief from painful emotions but, eventually, the emotions return with more intensity, and binge eating patterns continue
Acetyl-L-carnitine is best taken in between meals and even better with coffee or green tea for added fat-burning properties, says Christiane Matey, RDN, a North Carolina-based dietitian and founder of MINT Nutrition