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Most commonly, she said, low vitamin B12 causes fatigue and sluggishness
Aging Cell
And in many of those patients, they have underlying infection, vector borne infection, Bartonella, Babesia, Lyme, or they have, or they're living in mold, or they lived in mold and they, they haven't completely detoxed or they have a chronic fungal overgrowth or candida, or they have parasites, you know, whatever
Mood Support: Vitamin B12 plays a role in neurotransmitter production, helping to regulate mood and potentially alleviating symptoms of anxiety and depression
Sleep optimization Growth hormone release peaks during deep sleep
