Tchang BG, Aras M, Kumar RB, et al
A gastroenterologist explains this well: "The same sense of fullness, or 'early satiety,' that prevents overeating can also slow the gut down" [9]
This effect is usually temporary as the body adjusts to the new dose, or you make other changes to your diet to improve electrolyte balance
de Alcantara BD, da Silva AE, Rosa JPP, Facundo LA, Costa CMA, Silva AC, Narciso FV, Silva A, de Mello MT
This double-blind placebo-controlled study was performed between May 2011 and October 2016 at Nova Southeastern University (Fort Lauderdale, FL, USA) at three locations: The Mailman Segal Center (informed consent and behavioral assessments: visits 1, 3, 4, 5, 6, and 7), Nova Southeastern University Clinic (pediatric visits 2 and 8, including blood sampling), and the blood samples were quantified at the College of Pharmacy