One of eight B complex vitamins, B12 plays a key role in red blood cell formation, cellular metabolism, nerve function, and DNA production
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For example, B12 is generally listed as methylcobalamin, cyanocobalamin, adenosylcobalamin, or hydroxocobalamin rather than just cobalamin. How to Get More B Vitamins Low B-vitamin levels can result from several conditions or lifestyle factors, such as digestive disorders, certain medications, alcohol consumption, or a plant-based diet
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The peptide itself is unaffected