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The off-period is not optional, it is part of the protocol that ensures long-term success

Each test subject received an injection of 70 nmol of scopolamine hydrobromide in 2 ul of artificial cerebrospinal fluid that was delivered over a 20 second time period, 20 minutes prior to the water maze testing

Curcumin Reported dosage: 24.5 grams daily (but formulations vary) Curcumin is a major active constituent of turmeric, a rhizome used for millennia as a traditional culinary ingredient and in Ayurvedic medicine as a remedy for health concerns such as musculoskeletal, digestive, and skin conditions (Aggarwal 2007)

It's a small molecule, which typically allows for rapid absorption and processing by the liver and kidneys

Diarrhoea may occur in some individuals, particularly with higher-dose supplements