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This can help prevent gas buildup, so theres less to release through belching or flatulence
But as you lose weight, you also lose muscle mass and connective tissue, which can cause that droopy look
Increasing your fluid intake dilutes your sweat, flushes out metabolic byproducts, prevents dry mouth, and helps your kidneys process the waste materials generated by fat loss
This absence of research represents a critical gap
I'd encourage anyone considering a GLP-1 journey to start by testing with InsideTracker
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