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Youll want to ensure the B12 comes from a high-grade lab, and adheres to strict sterility and potency tests
Avoid excessive training that creates recovery debt or spikes cortisol
But this does not happen often
While a blood test is the definitive way to diagnose a clinical deficiency, it isnt always required to start B12 injections for general wellness purposes
Typically, this means you must have a documented Vitamin B12 deficiency, which our providers can diagnose through appropriate blood tests
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