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That fancy term means that these medications imitate the GLP-1 hormone, which regulates the bodys blood sugar levels, promotes insulin secretion, and reduces glucagon, a hormone that raises blood sugar

Semaglutide users were 28% less likely to discontinue anti-obesity medication use than those taking older medications

Implementing stress-reduction techniques such as mindfulness meditation, progressive muscle relaxation, or cognitive behavioural therapy for insomnia (CBT-I) can be particularly beneficial for women struggling with anxiety-related sleep issues

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