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You have your chronological age (years lived) and biological age (cellular and systemic health)

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A 2019 randomized controlled trial of lipotropic injections (methionine, inositol, choline, B12) versus saline placebo in 120 participants on ad libitum diets found 0.8 kg (1.76 pounds) difference at 12 weeks, not statistically significant (p=0.18) (Karbalay-Doust et al., Journal of Research in Medical Sciences , 2019)

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Oral supplements often dont provide the full benefits due to limited absorption in the digestive tract