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Below are some of the top sites for B12 injections: Vastus Lateralis (Outer Thigh): Ideal for Self-Administration The vastus lateralis, located on the outer part of the thigh, is one of the most commonly recommended sites for self-administered Vitamin B12 injections

More common with higher B12 concentrations (5,000 mcg vs

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This method puts vitamin B12 into the fatty tissue under the skin

The injections will help the body target fat deposits, especially in the liver