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ClinicalTrials.gov (2013)
To maximize the benefits of CoQ10 and omega-3, take them with meals that include healthy fats
Kimura et al., 2020)
2023 Jul 25;94:S45372
While these benefits are promising, it is essential to approach supplementation with caution and to prioritize a balanced diet rich in natural sources of glutathione, such as fruits and vegetables, alongside any supplementation
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