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Discuss alternatives (semaglutide, liraglutide, or non-GLP-1 options) with your provider
On non-training days, take 1 serving between meals
As with many of the other nutrients discussed, zinc inadequacy rates are higher among older adults and people with alcohol use disorder, GI conditions, and a history of gastric bypass surgery
In another study using a rat model of diabetes, GLP1-RAs reduced markers of oxidative stress in the kidney and ameliorated AGE-induced injury [52]
What you do with that reduced appetite determines your actual outcome
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