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Utilizing the best b12 injection sites ensures effective and timely absorption into the bloodstream
If more than 12 hours have passed, skip the missed dose and resume your regular schedule the next day do not double-dose
Symptoms of B12 deficiency include: Low energy and fatigue Digestive problems Depression and moodiness Insomnia Brain fog and memory loss Anemia Reduced immune system function Tingling or numbness in the extremities Swollen tongue Loss of vision or hearing Jaundice Kidney disease Pale skin Poor circulation in the extremities If you are over age 50 and are experiencing one or more of the above symptoms, boosting your intake of B12 cannot hurt, and it may provide a safe and inexpensive solution while preventing a wrong diagnosis
With oral supplements, portions of the vitamins and nutrients are lost to the digestive tract
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