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Vitamin C helps "recharge" glutathione once it has neutralized a free radical, allowing it to go back to work

Less Common Side Effects The following side effects occur less frequently and are generally manageable: Water Retention and Fluid Shifts Growth hormone influences sodium and water balance in the kidneys

Maintain a well-balanced and nutritious diet: Consuming a balanced diet, including foods rich in minerals such as potassium and magnesium, can help prevent electrolyte imbalances that may contribute to muscle contractions

Contraindications Absolute contraindications include Wilsons Disease or other copper metabolism disorders, known copper allergy or hypersensitivity, and pregnancy or breastfeeding (no safety data exists for systemic use during these periods)