Foods to Avoid on GLP-1s Processed foods Food from restaurants Refined sugars Fatty foods Processed foods Large portions Foods to Incorporate into a GLP-1 Diet Protein (eat cold for digestion) Supplements, based on guidance from a dietitian Fiber FAQs Is spicy food OK on GLP-1s
A multidisciplinary approach involving physicians, dietitians, and, when necessary, other specialists can substantially improve symptom control, treatment persistence, and patient-reported quality of life
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Weight loss plateaus despite maximum dose, since tirzepatide's dual mechanism may overcome semaglutide resistance
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