how to increase glp-1 production naturally 🌱 naturally! GLP-1 medications aren't right for everyone. Nutrients can be a gentle way encourage your body to produce more of this beneficial hormone. Always consult your ICM provider! Natural GLP-1 Boost: Foods &

Studies show that GLP-1 agonists improve insulin secretion and reduce glucagon levels, which results in better glucose control

By incorporating glutathione into your daily routine, you can support your body's natural defenses, enhance detoxification, and promote overall well-being

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Fat-soluble vitamins, such as A, D, E, and K, absorb best with food, so take those at the start of your eating window

The clinical name for swallowing air while you eat is aerophagia, which involves swallowing so much air that it collects in your gut, leading to unpleasant symptoms like excessive burping, bloating, flatulence, and stomach pain