Managing Side Effects Through Dietary Adjustments Gastrointestinal side effects are the most commonly reported adverse reactions with Wegovy, particularly during dose escalation
Last reviewed: May 16, 2026 Last updated: May 16, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
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Cinnamon, nutmeg, and cloves Vanilla or almond extract Fresh herbs like basil, rosemary, and sage in savory oatmeal Garlic Lemon or lime zest Healthy fats like avocado, peanut butter, nuts, and seeds can be delicious, but high-fat meals can increase the risk of having side effects from your GLP-1 medications