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The Mayo Clinic shares that those most at risk of low levels include (5): people who dont consume enough vitamin B12 in their diet people diagnosed with pernicious anemia people whove had gastric surgeries people with intestinal issues, such as celiac or Crohns disease People following a vegetarian diet are especially at risk of deficiency

Glutathione and nitric oxide: key team players in use and disuse of skeletal muscle

Hartwigsen, C

A lack of vitamin B12 can lead to neurological disorders such as agitation, hallucinations, changes in natural reflexes, poor muscle function, memory problems, loss of taste, and in severe cases, can cause psychiatric disorders