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Thorne is known for producing high-quality supplements with research-backed formulations, and the company's magnesium powder is no exception.It provides 200 mg of magnesium in a form that's been shown to help improve sleep quality, especially in adults with insomnia
While this effect is modest, it may support gradual weight loss over time
Use a dedicated thermometer to verify the actual temperature rather than relying on the refrigerator dial setting
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