The dosage is within the clinical range used in a successful 2019 study,3 and the liposomal delivery increases bioavailability by protecting the active ingredient as it travels through the harsh environment of your digestive tract.19 For people who dont need an entire 500mg to yield glutathiones health effects (e.g., those who are sensitive or follow a plant-based diet), Codeage makes it easy to titrate the dose down to one capsule
Most of these run in a lab, which raises a common question about doing it yourself
These processes include gene expression (how our genes behave or express themselves), and DNA synthesis (creating new DNA, which is important for cell growth and repair)
In studies using glutathione supplementation, typical doses range from 250 to 1,000 mg per day, and many supplements on the market typically provide around 500 mg per day
Anderson, M.E., Glutathione Injections: an overview of biosynthesis and modulation