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9 The side effects of GLP-1 agonists are primarily gastrointestinal (GI) , secondary to its effect on slowing down the GI tract to elongate the feeling of satiety, which can cause nausea, vomiting, and diarrhea, and may lead to kidney injury, as well as rapid weight loss
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Ill definitely stay on this for a while
Some readers have written in to add that soaking chia seeds in water for a longer period of time has made chia seed pudding easier for them to digest
M., Iwasaki, H., Hattori, A
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