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Consider Supplementation: Besides injections, some people may find that oral glutathione supplements or foods that promote glutathione production, like whey protein, cruciferous vegetables (broccoli and Brussels sprouts, for instance) and garlic, are helpful

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This study demonstrated that shikonin exerted a significant protective effect against ouabain-induced SGNs injury

Dermatol Ther 32(3):e12875

Alcohol thins the blood and raises bruising risk