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Brigelius-Flohe R
Cell Physiol
Depression: A meta-analysis of 5 RCTs (n=574) found that NAC significantly improved depressive symptoms, particularly in individuals with high baseline symptom severity (Fernandes et al., J Clin Psychiatry, 2016) [73]
Do note, pernicious anemia rarely visits alone
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Reported benefits include faster recovery, improved metabolism, enhanced muscle tone and strength, better sleep quality, a stronger immune system, skin rejuvenation, and increased energy
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