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Progressive muscle relaxation and autogenic training build interoceptive awareness and parasympathetic access on demand, giving patients a tool to actively shift their autonomic state rather than being at its mercy

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10.1002/mds.26734 Mov

Complicating matters, GLP-1 RAinduced weight loss has itself been linked to an increased risk of fractures (6)

Some people also notice flushing or, less often, temporary skin darkening with repeated use