These deficiencies seem to become apparent in the form of low energy (fatigue), weight gain, aging, anxiety, stress, depression and just very low stamina
This means there is less B12 getting into the body
That is a little different from: Getting B12 from foods like meat, fish, eggs, or dairy Taking B12 by mouth in a pill or liquid form Using sublingual B12 that dissolves under the tongue None of these options is always better for everyone
Research has investigated the mechanisms by which NNMT inhibition might increase energy expenditure, potentially through effects on mitochondrial function or uncoupling protein expression
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