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This is supervised medicine, not a fad
Sleep Hygiene and Cortisol Management Lack of sleep raises cortisol, the stress hormone
Combining genetic insight with metabolic biomarkers (insulin resistance, inflammatory status, baseline weight) and your side-effect history creates a more informed foundation for deciding whether to switch and which medication may suit you better
Baseline blood pressure status also shapes your individual response profile
10.1016/j.cmet.2013.04.008 15 CampbellJ
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