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Its become foundational to how we practice medicine and deliver care. Big disparities GLP-1 drugs were introduced to manage blood sugar in patients with type 2 diabetes, beginning with the approval of Byetta in 2005, followed by Ozempic in 2017 and Mounjaro in 2024

Short walks after meals Gentle exercise such as a short walk after meals can help stimulate digestion and ease bloating without placing strain on the body

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And for some people, that allows them to return to an old favorite restaurant without having to eat more than they need or risk stomach upset