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Background Cobalamin (vitamin B 12 ) deficiency is common in many low and middle-income countries.1 2 This is not surprising as the main source of vitamin B 12 is animal source foods, which are expensive and for cultural and religious reasons often not eaten at all

We like methyl B12 the most, because it comes bundled with a valuable methyl donor, a detoxifying agent to further boost your health

Table of Contents The critical nutrient Vitamin B12 plays fundamental roles in energy metabolism, neurological function, nerve maintenance, and erythrocyte development, yet its notoriously scarce in diets that exclude animal products

This is a critical distinction in metabolic research

Cre en 2005, lorganisation compte, ce jour, prs de 450 membres, dont 310 sont certifis