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Avoid caffeine and alcohol, which are diuretics and will worsen dehydration
From these results, the authors attributed a positive, protective role to Pycnogenol on the vascular health of peri-menopausal women, which also clearly reduced the frequency as well as the severity of climacteric symptoms ( Significant efficacy of a low dosage of Pycnogenol (60 mg daily) on climacteric symptoms could be shown in an RDP investigation with 170 women (47)
Among women taking GLP-1 agonists, less than two percent (n=247) received a breast cancer diagnosis
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Biomarkers for endothelial function, insulin sensitivity, intracellular signaling, maintaining DNA integrity , inflammation, metabolic flexibility, mitophagy (recycling old and damaged mitochondria) and cellular senescence (also called "zombie cells" as these cells have lost proper function, harm nearby cells and do not die off) are all favorably affected
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