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Department of Health and Human Services, the daily recommended intake for vitamin B12 is 2.4 micrograms for adults over the age of 18 years
Complications of vitamin B12 or folate deficiency anaemia Although it's uncommon, vitamin B12 or folate deficiency (with or without anaemia) can lead to complications, particularly if you have been deficient in vitamin B12 or folate for some time
In diet-induced obese models, it produced a 7-10% reduction in body weight in just 11 days by increasing the basal metabolic rate
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Who should receive B12 injections in the UK
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