Participants on the highest dose (12 mg weekly) lost an average of 24.2% of their body weight over 48 weeks, roughly 58 pounds for someone starting at 240
doi:10.1016/j.phrs.2019.104554 Liao, D., Liu, X., Yuan, X., Feng, P., Ouyang, Z., Liu, Y., & Li, C
Peppermint (in tea, not candy form) can settle mild GI upset (avoid if reflux is your main symptom)
GLP-1s anti-aging effects are thought to come from its ability to: Boost the bodys natural repair mechanisms (like DNA repair) Improve how cells handle stress Reduce harmful inflammation Support healthy metabolism and energy production in cells Whats the evidence
Multi-omics integration methods are classified by "learning type + integration type"