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GLP-1 agonists which include semaglutide medications such as Wegovy and Ozempic are a class of medications that mimic the GLP-1 hormone to help treat diabetes and obesity
1995 Apr;108(4):975-82
Just daily habits that changed everything and I feel SO much better in my body now Heres exactly what I did: Started each morning with espresso (hello, metabolism boost!) Ate 140g of protein a day to stay full + preserve muscle Cut down sugar to So excited
Regular monitoring through healthcare appointments allows for timely identification of plateaus and adjustment of the overall treatment plan
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