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Vitamin B12 injections offer many benefits

While fortified foods and oral supplements are alternative options, some individuals may prefer the direct and rapid absorption offered by IM injections

Theyll show you how to do this yourself at home if you require many injections or if you need to inject at a time of day when your clinic isnt open

Theyre more likely to cause discomfort, inflammation, or even pain during or after the injection, which can make regular dosing unpleasant and less sustainable

It is unusual to overdose on vitamins through megadose supplements, but people sometimes receive an unsafe dose of some vitamins by combining fortified foods with supplements